The Mediterranean has witnessed the evolution of civilizations that have marked the history of humanity. From the first Egyptian and Phoenician cultures to the rise of the Greek and Roman empires, this sea was the epicenter of trade, navigation, and cultural exchange between three continents: Europe, Asia, and Africa.

Trade routes made it a melting pot of ideas, religions and technology, while its port cities, such as Alexandria, Carthage and Rome, flourished as centers of power.

Over the centuries, the Mediterranean was also the scene of wars and conquests, but it always maintained its role as a bridge between cultures and civilizations.

The famous "Mediterranean diet" reflects the eating habits typical of this region, where local ingredients and simple cooking methods combine with a focus on health and balance.

In Spain, tapas, paellas and fresh seafood stand out, while in Italy pasta, risotto and olive oil are essential. Greece offers a diet based on fish, salads with feta cheese and dishes like moussaka. Turkey combines exotic spices in dishes like kebab and mezze.

The use of fresh ingredients such as olive oil herbs legumes fish and wine is a common thread throughout the region promoting a balanced tasty and healthy diet recognized worldwide.

On a cruise through the Mediterranean you can discover a variety of iconic destinations that reflect the cultural and scenic richness of the region:

- Barcelona, with its vibrant urban life and the majestic work of Gaudí.
- Rome, cradle of Western civilization, where the Colosseum and the Vatican impress at every step.
- Athens, home of the ancient Acropolis and the Parthenon.
- Istanbul, with the impressive Hagia Sophia and the bustling Grand Bazaar.
- Florence, full of art and architecture, such as the Duomo and the Uffizi Gallery.
- Santorini, with white houses and blue domes with impressive views of the Aegean Sea.

The Mediterranean climate is characterized by warm and dry summers, ideal for enjoying beaches, and mild and humid winters, perfect for exploring historic cities. With precipitation concentrated in autumn and spring and moderate temperatures, they make it an ideal destination all year round.

In Mediterranean countries, the main currencies of exchange include:

1. Euro (EUR): Used in most countries of the eurozone, such as Spain, Italy, France, and Greece.2. Pound sterling (GBP): Used in the United Kingdom.3. Dinar (TND): Currency of Tunisia.4. Dirham (AED): Used in Morocco.5. Turkish lira (TRY): Used in Turkey.6. US dollar (USD): Common in international transactions and in some tourist places.

- Rome and The Colosseum: The gladiators not only fought; they also performed shows with exotic animals. This impressive amphitheater had a sophisticated system of elevators and trapdoors that amazed spectators, creating an exciting and dramatic atmosphere.

- Barcelona and The Sagrada Familia: still under construction, has been financed only by private donations. Antoni Gaudí dedicated more than 40 years to this project, and every architectural detail reflects his spiritual vision and connection with nature, making it a symbol of the city.

- Istanbul and The Basilica Cistern: hidden under the city, it is a masterpiece of engineering. Built in the 6th century, its mystical environment includes decorated columns and a famous Medusa head, adding a touch of mystery to its fascinating history.

- Mykonos: The island is famous for its resident "pelicans." Petros, the original pelican, became the mascot of Mykonos in the 50s. Today, his descendants walk freely, enchanting tourists and symbolizing island life.

- Florence: The dome of the Cathedral of Florence, designed by Brunelleschi, was an architectural feat in the 15th century. With 45 meters in diameter, it is the largest brick dome without support, and climbing to its top offers impressive views of the city.